“Yoga is a journey of the self, through the self, to the self.”

–Bhagavad Gita

“Persistence guarantees that results are inevitable.”

-Paramahansa Yogananda

“You may control a mad elephant, you may shut the mouth of the bear and the tiger, … you may walk on water and live in fire, but control of the mind is better and more difficult.”

-Paramahansa Yogananda

“Reshape yourself through the power of your will.”

-The Bhagavad Gita

“All backward bending heals the spine.”

-Mary Jarvis

“Whether you think you can or whether you think you can’t, you’re right.”

-Henry Ford

“You’re never too old, never too bad, never too late and never too sick to start from scratch once again.”

-Bikram Choudhury

“If you listen to your own inner voice, it will tell you where you are now, and which method will work best for you in your evolution towards the light.”

-Ram Dass

“Life is either a daring adventure, or nothing.”

-Helen Keller

“What day is it? It’s today, squeaked Piglet. My favorite day, said Pooh.”

-A.A. Milne

“Practice and all is coming.”

-Sri K Patthabi Jois

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”

-Gautama Buddha

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”

-Thich Nhat Hanh

“When you find peace within yourself, you become the kind of person who can live at peace with others.”

-Peace Pilgrim