My name is Esak Garcia and it’s my honor to share my yoga journey with you. Whether you’re a newcomer to yoga, a highly advanced practitioner, or somewhere in between, there’s something here for you.

‘Yoga’ means ‘Union’ and it’s much more than just something we do. It’s an awareness of our primal interconnectedness with the universal, creative, Higher Power. I’m always looking for ways to express this happy state of union through travel adventures, in-depth exploration of physical postures, community gatherings, yoga trainings, and a healthy lifestyle.

Please come and explore all of these ideas and more.

Family, welcome to esakgarcia.com

Family, welcome to esakgarcia.com

My name is Esak Garcia and it’s my honor to share my yoga journey with you. Whether you’re a newcomer to yoga, a highly advanced practitioner, or somewhere in between, there’s something here for you.

‘Yoga’ means ‘Union’ and it’s much more than just something we do. It’s an awareness of our primal interconnectedness with the universal, creative, Higher Power. I’m always looking for ways to express this happy state of union through travel adventures, in-depth exploration of physical postures, community gatherings, yoga trainings, and a healthy lifestyle.

Please come and explore all of these ideas and more.

Esak Garcia e84

e84 Teacher Training

e84 Teacher Training immerses you in the yoga tradition of Bishnu Ghosh and Bikram Choudhury. With e84 you can be certified to teach 26&2, the e84 Intermediate Class, and the 84 Class, known as the ‘advanced class’.

Esak Garcia Jedi Fight Club

Jedi Fight Club

Jedi Fight Club is a 7-10 day immersion training where you’ll develop as a yogi and learn the methods that Esak used to achieve an advanced asana practice.
Esak Garcia Workshops

Workshops

Workshops are 1 or 2-day events that focus on posture technique. These are ideal for all levels of practice, from beginners to champions. Find one at local studios around the globe.

Esak Garcia Yoga Travelers

Yoga Travelers

A Yoga Travelers retreat isn’t a yoga training, it’s an adventure to a magical destination. Bring the family and kids! The only posture you need to be able to do is Savasana.

Home Page Quotes 1

“Yoga is a journey of the self, through the self, to the self.”

–Bhagavad Gita

Home Page Quotes 2

“Persistence guarantees that results are inevitable.”

-Paramahansa Yogananda

Home Page Quotes 3

“You may control a mad elephant, you may shut the mouth of the bear and the tiger, … you may walk on water and live in fire, but control of the mind is better and more difficult.”

-Paramahansa Yogananda

Home Page Quotes 4

“Reshape yourself through the power of your will.”

-The Bhagavad Gita

Home Page Quotes 5

“All backward bending heals the spine.”

-Mary Jarvis

Home Page Quotes 6

“Whether you think you can or whether you think you can’t, you’re right.”

-Henry Ford

Home Page Quotes 7

“You’re never too old, never too bad, never too late and never too sick to start from scratch once again.”

-Bikram Choudhury

Home Page Quotes 8

“If you listen to your own inner voice, it will tell you where you are now, and which method will work best for you in your evolution towards the light.”

-Ram Dass

Home Page Quotes 9

“Life is either a daring adventure, or nothing.”

-Helen Keller

Home Page Quotes 10

“What day is it? It’s today, squeaked Piglet. My favorite day, said Pooh.”

-A.A. Milne

Home Page Quotes 11

“Practice and all is coming.”

-Sri K Patthabi Jois

Home Page Quotes 12

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”

-Gautama Buddha

Home Page Quotes 13

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”

-Thich Nhat Hanh

Home Page Quotes 14

“When you find peace within yourself, you become the kind of person who can live at peace with others.”

-Peace Pilgrim