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VJFC Monthly Password

Each month we have a new password that is needed to access the JFC instructional videos. This month, please use the password: #y0g4n1nj@s2024 Please note that the password for the “Backbending against the wall” video does not change, it is:...
Featured Post #3

Featured Post #3

In the hot yoga world there are two traditional sequences that have been practiced for nearly 50 years. Having been involved in their practice for more than half of that time, 25 years now, both sequences have become an integral part of my lifestyle and livelihood. In...
Featured Post #2

Featured Post #2

In the hot yoga world there are two traditional sequences that have been practiced for nearly 50 years. Having been involved in their practice for more than half of that time, 25 years now, both sequences have become an integral part of my lifestyle and livelihood. In...
Featured Post #1

Featured Post #1

In the hot yoga world there are two traditional sequences that have been practiced for nearly 50 years. Having been involved in their practice for more than half of that time, 25 years now, both sequences have become an integral part of my lifestyle and livelihood. In...
84 Is Therapeutic Hatha Yoga

84 Is Therapeutic Hatha Yoga

In the hot yoga world there are two traditional sequences that have been practiced for nearly 50 years. Having been involved in their practice for more than half of that time, 25 years now, both sequences have become an integral part of my lifestyle and livelihood. In...
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13 + 9 =

VJFC Monthly Password

Ashtanga

Backbending

26&2

e84 Intermediate

Yin

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