26&2

Our inspiring teachers will guide you through 26 postures and 2 breathing exercises for 90 minutes. This is the traditional hot yoga sequence known to the world as “Bikram Yoga”. This practice is heart-pumping, low impact, and challenging. It systematically works your whole being, strengthening the mind and body. It develops neuromuscular awareness, focus, and concentration. This practice is the foundation on which the entire e84 Yoga system is built.

Showing all 5 results

26&2

Ashtanga

Backbending

26&2

e84 Intermediate

Yin

Subscribe to our newsletter

Send us a message

5 + 5 =

0
    0
    Your Cart
    Your cart is emptyReturn to Shop