Virtual JFC Homework Week with Esak Garcia ~ November 16-21, 2021

This Virtual Homework Week is a chance to practice homework techniques with Esak Garcia for 90 minutes a day for 6 days in a row. The week will focus on building up to Tiger pose (forearm stand). If you can do Tiger pose already you will work on developing Hollow Back. When we work on postures every day, with careful and persistent technique, it doesn’t take long before we start to see progress and development. Our intention is to empower you with techniques and then support you to practice them daily. You do not need to be able to do a forearm stand in order to participate in this week.

Many people take on Jedi training as a lifestyle and do it as part of their regular practice. JFC is guaranteed to inspire your practice and support you to move forward. All levels are welcome, although participants must be ready and willing to commit to 90 minutes of homework per day. In addition to the 90 minutes of homework, we will take a yoga class each day.
NOTE: recordings of the homework sessions will be available to all participants in an effort to cater to students whose time zone may not work well with the training schedule.

Venue 
This training will be done online. Participants will receive links to attend the homework sessions and classes via Zoom. Additionally, participants will receive materials to begin their preparation for the training as soon as they register.

What’s included

  • 6 online homework sessions
  • 6 online yoga classes
  • Support with preparing for the training
  • Access to all class recordings for 24 hours after each session

Price
$200 full week
$45 day pass 
$130 Virtual JFC members 

Schedule
All times in MST

Tues, Nov 16
9-10:30am e84 Intermediate Class 
11-12:30pm Homework

Weds, Nov 17
9-10:30am 26&2 Class 
11-12:30pm Homework

Thurs, Nov 18
3-4:30pm Homework
5-6:30pm e84 Intermediate Class 

Fri, Nov 19
10-11:30am homework 
12-1:30pm e84 Intermediate Class 

Sat, Nov 20
10-12:00pm 84 Asanas Class
1:00-2:30pm Homework

Sun, Nov 21
9-10:30am e84 Intermediate Class 
11:30-1:00pm Homework

Registration deposit

To complete your registration, please submit your payment now. Payments are nonrefundable but until November 14, they are transferable to any other event on esakgarcia.com. After November 14, all payments are non refundable and non transferable.

Showing all 5 results

Virtual JFC Homework Week with Esak Garcia ~ November 16-21, 2021

Ashtanga

Backbending

26&2

e84 Intermediate

Yin

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