26&2 Workshop and e84 Intermediate Class with Jasmine Nash ~ Kapiti, New Zealand ~ September 6&7, 2024

The e84 Intermediate Class on Friday is a 90 minute hot class that uses the foundation of Bikram yoga to introduce new postures and develop additional yoga skills. It is an accessible and fun class that focuses on teaching posture technique. No advanced skills are required. 

During the 26&2 workshop on Saturday, we will take a close look at some important foundational techniques for the 26&2 sequence. With consistent application, these techniques have the ability to transform our practice! Participants will have the chance to try techniques, see demonstrations, and ask questions. This workshop is appropriate and useful for all levels. Unheated.

Jasmine has been teaching for 12 years in 30+ countries. She leads trainings for e84 Yoga and Jedi Fight Club, and loves to work with both teachers-to be and yogis who want to dive into their personal practice. Jasmine competed for many years and is the 2019-21 Canadian champion. She travels most of the year for yoga trainings and events.