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e84 Intermediate Class and Introduction to Jedi Training with Jasmine Nash ~ Helsinki, Finland ~ November 20, 2022

The e84 Intermediate Class is a 90 minute class that uses the foundation of Bikram yoga to introduce new postures and develop additional yoga skills. It is an accessible and fun class that focuses on teaching posture technique. No advanced skills are required. This class will not be heated, although traditionally we practice this class in the heat.

During the mini Jedi Training session, we will learn and practice training techniques that many people have used to deepen yoga postures, heal chronic injuries, and develop greater strength and flexibility. Many yogis have accomplished astonishing mental and physical transformations by practicing these techniques in a disciplined way over the years.

Venue

Helsinki Ashtanga School
Alasali (floor -1), Annankatu 29 B, 00100 Helsinki

 

What’s included

  • 90 minute e84 Intermediate class
  • An all levels 2-hour Jedi Training session

Schedule

10:00-11:30am e84 Intermediate class
12:00-2:00pm Jedi Training session

 

Price

$65

Workshop Payment

To complete your registration, please submit your payment of $65 now. Payments are nonrefundable, but until November 10, 2022 they are transferable to any other event on esakgarcia.com minus transaction fees. After November 10, 2022 ALL PAYMENTS are nonrefundable and non-transferable. In the event that we must postpone this event due to Covid 19, and the refund deadline has passed, we will refund 50% of your payment, and transfer 50% of it to a future training or event on esakgarcia.com.

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e84 Intermediate Class and Introduction to Jedi Training with Jasmine Nash ~ Helsinki, Finland ~ November 20, 2022

Ashtanga

Backbending

26&2

e84 Intermediate

Yin

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