Posture Technique Workshop and 26&2 Class with Esak ~ Kingston, Jamaica ~ September 6, 7
Esak has been practicing and teaching Hot Yoga for 30 years. This 2-day workshop is an opportunity to feed your practice with techniques and information that will help you get more from the time you spend in the hot room.
Schedule (both days)
9-10:30am 26&2 Class
11am -1pm Posture Clinic
Saturday, September 6
- Standing Head to Knee
- Standing Bow
- Half Moon Side Bend
- Standing Separate Leg Stretching
- Cobra
Sunday, Sept 7
- Half Moon Backbend
- Camel & Bow
- Spine Twisting
- Half Tortoise
- Triangle
Registration Deposit/Payment
To complete your registration, please submit your payment in full now. Your payment is non-refundable, but can be transferred to another event on esakgarcia.com if you withdraw from this event before August 23, 2025. When you submit this form with your payment, you’ll receive a registration confirmation email with our payment policy and additional information.