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Posture Technique Workshop ~ Sarasota, Florida ~ Saturday & Sunday January 20 & 21, 2024

Esak has been practicing and teaching hot yoga for 30 years. This workshop focuses on posture technique. It is an opportunity to feed your practice with information that will help you to get more from the time you spend in the hot room. The workshop will not be heated and is appropriate for yogis of all levels of experience.

Venue 

Bikram Yoga Sarasota
1501 2nd St, Sarasota, FL 34236

 

Price

  • Both days $150
  • One day $100
  • Class only (either day) $40
  • Backbend class $40 (free for workshop participants)

Schedule

  • SATURDAY
    • 10am-12:30pm workshop
    • 1-3:30pm 90 minute 26&2 class
    • 4-5pm backbend class
  • SUNDAY
    • 10am-12:30pm workshop
    • 1-3:30pm 90 minute 26&2 class

 

Registration Deposit / Payment

 

To complete your registration, please submit your payment in full now. Your payment reserves your place for this event and is fully refundable until Dec 20, 2023. When you submit this form with your payment, you’ll receive a registration confirmation email with our refund policy and additional information.

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Posture Technique Workshop ~ Sarasota, Florida ~ Saturday & Sunday January 20 & 21, 2024

Ashtanga

Backbending

26&2

e84 Intermediate

Yin

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