Posture Technique Workshop with Esak Garcia ~ Louisville, KY ~ February 8, 2026

Esak has been teaching and practicing Hot Yoga for over 30 years. In this workshop, we will explore foundational concepts for the 26&2 class and build on that foundation with some additional skills.

We will explore:

Half Moon Backbend
Triangle
Standing Head to Knee
Basic Handstand concepts
Salute to the Gods and Goddesses

Venue

Hot Spot Yoga
3703 Old Sligo Rd, La Grange, KY 40031, United States

Price

$149

Schedule

9-11:30am Workshop
12-1:30pm e84 Intermediate class

Registration

To register for this event, please visit https://www.hotspotyoga.com/

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