The Spine: Super Highway to the Infinite with Katy Hoogendam ~ Portland, OR ~ September 22, 2024

Learn how to safely and effectively access all parts of the spine in a therapeutic, mindful, controlled way. In this workshop you will learn a couple techniques to help activate the less accessible parts of the spine. These techniques can then be taken with you into your daily practice; change your spine, and change your life. The workshop won’t be heated. Wear comfortable yoga clothes.

Venue

Forge Hot Yoga
1301 NE Alberta St, Portland, OR 97211

Schedule

2-3:30pm

Price

$29

Registration

To register, please click here.

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