e84 Intermediate Class and Introduction to Jedi Training with Jasmine Nash ~ Gothenburg, Sweden ~ November 19, 2022

The e84 Intermediate Class is a 90 minute hot class that uses the foundation of Bikram yoga to introduce new postures and develop additional yoga skills. It is an accessible and fun class that focuses on teaching posture technique. No advanced skills are required.

During the mini Jedi Training session, we will learn and practice training techniques that many people have used to deepen yoga postures, heal chronic injuries, and develop greater strength and flexibility. Many yogis have accomplished astonishing mental and physical transformations by practicing these techniques in a disciplined way over the years.