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Posture Technique Workshop ~ Pleasant Hill, CA ~ June 29, 2024

Esak has been practicing and teaching hot yoga for 30 years. These workshops focus on posture technique. They are an opportunity to feed your practice with information that will help you to get more from the time you spend in the hot room. The workshops will not be heated and are appropriate for yogis of all levels of experience. 

 

This is Esak’s third visit to Pleasant Hill in 2024. We are taking an in-depth look at the entire 26&2. Each workshop covers 5-6 postures.   These workshops will cover the balancing series (morning) and Separate Leg postures and Lotus preparation (afternoon).

Venue 

Align Yoga
1521 Contra Costa Blvd, Pleasant Hill, CA 94523, USA

 

Schedule

8-10:30am workshop
11-12:30pm class
2-4:30 workshop

Price

$100 workshop + class
$49 class only

Registration Deposit/Payment

To complete your registration, please submit your payment in full now. Your payment is non-refundable, but can be transferred to another event on esakgarcia.com if you withdraw from this event before June 15. When you submit this form with your payment, you’ll receive a registration confirmation email with our payment policy and additional information.

Showing all 5 results

Posture Technique Workshop ~ Pleasant Hill, CA ~ June 29, 2024

Ashtanga

Backbending

26&2

e84 Intermediate

Yin

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