Virtual Introduction to Handstands Workshop with Esak Garcia ~ April 5, 2021 ~ 5:00-6:30pm MDT

This virtual handstand workshop is a chance to learn specific preparatory techniques for handstands. Participants do not need to know how to do a handstand in order to attend this workshop; rather, we will start with basic exercises and work our way up. 

Esak Garcia will lead this workshop, answer your questions, and then practice the techniques with you. You will also receive feedback on your form. If you are not new to handstands but you are not sure if you are doing it correctly, this is a perfect time to work with an experienced teacher. If you are brand new to handstands, this is a great way to start at the beginning.

During this workshop we will cover the techniques that we will practice during the  JFC 30-Day Handstand Challenge which begins on Monday, April 5, 2021.

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