Virtual JFC Homework Week with JJ~

Oct 4-9, 2020

This Virtual Homework Week is a chance to practice handstand techniques with JJ Garcia for 90 minutes a day for 6 days in a row. When you work on postures every day, with careful and persistent technique, it doesn’t take long before you can start to see progress and development. Our intention is to empower you with techniques and then support you to practicing them daily. By the end of the week you will be a step closer to handstands.

Many people take on Jedi training as a lifestyle and do it as part of their regular practice. During this week we will also practice several other homework exercises designed to deepen yoga postures and provide therapeutic benefit to the body. JFC is guaranteed to inspire your practice and support you to move forward. All levels are welcome, although participants must be ready and willing to commit to 90 minutes of homework per day. 

 

We recommend that, in addition to the 90 minutes of homework, you take a yoga class either before or after the homework session. JJ will be live streaming 26&2 class each morning that week.

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