Virtual JFC Homework Week with Breanna Brown ~ Feb 8-13, 2021
This Virtual Homework Week is a chance to practice homework techniques with Breanna Brown for 90 minutes a day for 6 days in a row. This week will focus on spine strengthening and shoulder mobility. When we work on postures every day, with careful and persistent technique, it doesn’t take long before we start to see progress and development. Our intention is to empower you with techniques and then support you to practice them daily.
Many people take on Jedi training as a lifestyle and do it as part of their regular practice. JFC is guaranteed to inspire your practice and support you to move forward. All levels are welcome, although participants must be ready and willing to commit to 90 minutes of homework per day.
We recommend that, in addition to the 90 minutes of homework, you take a yoga class each day. Check out the e84 Virtual Studio for multiple class options each day. NOTE: recordings of the homework sessions will be available to all participants in an effort to cater to students whose time zone may not work well with the training schedule.
This training will be done online. Participants will receive links to attend the homework sessions via Zoom. Additionally, participants will receive materials to begin their preparation for the training as soon as they register.
- 6 online homework sessions
- Support with preparing for the training
*all times listed are in MST
Monday, February 8 ~ 12:00-1:30pm
Tuesday, February 9 ~ 12:00-1:30pm
Wednesday, February 10 ~ 12:00-1:30pm
Thursday, February 11 ~ 12:00-1:30pm
Friday, February 12 ~ 12:00-1:30pm
Saturday, February 13 ~ 1:00-2:30pm
$150 full week
$40 one day
$125 VJFC members
Please reach out to Jasmine@esakgarcia.com to purchase a day pass or the VJFC rate.