Virtual JFC Homework Week with Breanna Brown ~ Feb 8-13, 2021
This Virtual Homework Week is a chance to practice homework techniques with Breanna Brown for 90 minutes a day for 6 days in a row. This week will focus on spine strengthening and shoulder mobility. When we work on postures every day, with careful and persistent technique, it doesn’t take long before we start to see progress and development. Our intention is to empower you with techniques and then support you to practice them daily.
Many people take on Jedi training as a lifestyle and do it as part of their regular practice. JFC is guaranteed to inspire your practice and support you to move forward. All levels are welcome, although participants must be ready and willing to commit to 90 minutes of homework per day.
We recommend that, in addition to the 90 minutes of homework, you take a yoga class each day. Check out the e84 Virtual Studio for multiple class options each day. NOTE: recordings of the homework sessions will be available to all participants in an effort to cater to students whose time zone may not work well with the training schedule.