VIRTUAL JEDI FIGHT CLUB

JFC has been alive since 2007. Today, numerous yoga practitioners all over the world practice daily homework exercises that they learned at JFC. Yoga homework can be an integral part of a yoga lifestyle, and a complement to your existing practice. Participants in the Virtual JFC program receive weekly instructional videos and homework assignments to introduce them to our techniques. Let us provide the guidance you need to enhance your yoga practice.

Subscription Options

Developmental membership ~ monthly auto-renew $30/month

Participants of this program receive weekly email homework assignments with on-demand instructional videos. The “Developmental” membership is good for people who want to practice between two to five 30-60min homework sessions per week. This membership is offered to you at a nominal cost of less than $1 per day.

Immersion membership ~ monthly auto-renew $50/month

Like the Developmental program, participants receive weekly email homework assignments with on-demand instructional videos. Additionally, participants receive 6 days worth of on-demand, 90-minute homework sessions to follow along with. These are recordings of one of the JFC leaders doing daily homework on a select theme (like Handstands, Leg-Over-Head, Deep Backbends, Tiger, Splits, etc). This is for people who want to do weekly homework and practice six 1.5-hour guided homework sessions per month. This membership costs $1.66 per day.

Additional Information

Each week of Virtual JFC you will be sent an instructional video and an assignment. The assignment always starts with backbends and is followed by one or more exercises explained in the videos. The videos build on one another. If yoga training is a high priority for you, and you are interested in committing significant hours to it each week, you will work on several exercises each time you do homework. If you choose to spend less time with Virtual JFC, but still want to learn the techniques and progress, you will work on backbends plus one additional exercise.    Your home practice should match your interest level. We will provide the guidance and support that matches your commitment. 

Our Recommendations

For yogis who want to immerse themselves in the practice:

• 5 yoga practices per week (this is your regular practice apart from Jedi homework)
• 6 days of Jedi Homework (1 to 2-hour sessions)
• Each homework day do the full assignment for the week (each assignment consists of several exercises)
• regular live JFC Training (3 per year)

For casual and curious yogis who want to progress: 

• 3 yoga practices per week (this is your regular practice apart from Jedi homework)
• 3 days of Jedi Homework (30 to 45-minute sessions)
• Each homework day do Backbends plus the exercise of the week (explained in the new video you receive)
• regular live JFC Training (1 every year)

For yogis who want to develop a home practice: 

• 3 days of Jedi Homework (30-minute to 2-hour sessions)
• Each homework day do Backbends plus the exercise of the week, or do the full assignment for the week 
• regular participation in Virtual JFC Lounge video conferences (1 every other month)
• attend a JFC weekend (a 3-day training) at your earliest convenience to receive greater insight into Jedi Training 

JFC’s Commitment

• weekly homework assignment 
• weekly instructional videos
• links to accountability check-Ins for each time you complete your homework