I’m surprised at how much flexibility I’ve gained in my hamstrings! I was not expecting that. I’m doing the splits again! I’ve also gained so much strength in my glutes, back, and shoulders.

-Kathy Greisen, Kenmore, WA, USA  

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VJFC Testimonial 1

Ashtanga

Backbending

26&2

e84 Intermediate

Yin

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